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Spicy Mediterranean style BBQ lamb

Spicy Mediterranean style BBQ lamb

This recipe for spicy Mediterranean style lamb will be a hit at your next BBQ. Easy to prepare it’s also perfect for a quick healthy…

23 Mar 2012

Scrambled Eggs

Scrambled Eggs

Use this recipe to make scrambled eggs with very little effort. Serve them for breakfast or a light meal which is healthy, with very little…

22 Mar 2012

Skin changes of menopause

Skin changes of menopause

Menopause is a time of significant changes to skin. While skin is linked with beauty, it is not all about looks - it has many…

15 Feb 2012

Sleep disturbances in menopause

Sleep disturbances in menopause

Women are more likely to experience sleep disturbances in the menopausal period than at other times of life. Poor quality sleep is a common complaint…

11 Feb 2012

Alcohol Consumption: Long-Term Health Consequences

Alcohol Consumption: Long-Term Health Consequences

While the effect of alcohol on some health outcomes is fairly straightforward there is still much more research that needs to be done to determine…

08 Jan 2012

Alcohol consumption: Short-term health consequences

Alcohol consumption: Short-term health consequences

As the amount of alcohol consumed in a single sitting is increased, the BAC increases proportionately. Once the BAC has surpassed 0.05%, inhibitions are reduced…

07 Jan 2012

Gallbladder

The gallbladder is a pear shaped gastrointestinal organ situated just below the liver. The gallbladder’s main function is…

01 Jan 2012

Lipids

Oily substances that include things like fats, oils and waxes. Sebum is made up of lipids.

01 Jan 2012

Myocardial Infarction (Heart Attack)

A myocardial infarction (commonly called a heart attack) occurs when an area of heart muscle is permenantly…

01 Jan 2012