Eye Care

Diabetic macular oedema
Blood 18 Sep 2011

Diabetic macular oedema

Macular oedema is a diabetic eye disease and a type of diabetic retinopathy cause by changes to the eye's blood vessels. It can cause blindness.
Diabetic eye disease: Non-proliferative diabetic retinopathy
Diseases 05 Jul 2011

Diabetic eye disease: Non-proliferative diabetic retinopathy

Non-proliferative diabetic retinopathy (background retinopathy) is the earliest stage of diabetic eye disease, causing changes in the eye's blood vessels.
Vegetable Lasagne with a Twist
Blood 12 Apr 2011

Vegetable Lasagne with a Twist

A recipe for a calcium rich vegetable lasagna. Suitable for vegetarians, this recipe tastes fantastic served hot or cold with a side salad. Contains spinach,…
Spinach and Baked Veggie Salad
Blood 29 Mar 2011

Spinach and Baked Veggie Salad

This low-fat spinach recipe makes a healthy light meal, entrée or side dish, and is perfect for people who are following a cholesterol-free diet or…
Sweet potato and date salad
Blood 29 Mar 2011

Sweet potato and date salad

A deliciously healthy salad recipe packed with essential nutrients like calcium, vitamins and omega 3 fatty acids. Lisa's sweet potato salad makes a great side…
Tomato and Vegetable Stew
Blood 29 Mar 2011

Tomato and Vegetable Stew

This very low fat recipe makes a healthy tomato and vegetable stew that's perfect with wholegrain rice or pasta for a nutritious family meal. It's…
Spicy Asian Prawns
Blood 24 Mar 2011

Spicy Asian Prawns

A perfect recipe for summer BBQs with flair. These chilli and garlic marinated prawns take just five minutes to cook and are bound to be…
Steamed Tofu
Blood 22 Mar 2011

Steamed Tofu

Fool your friends with this healthy, impressive looking dish, suitable for an entrée or fancy finger food. It takes just 30 minutes to prepare and…
Mexican Bean Casserole
Blood 22 Mar 2011

Mexican Bean Casserole

This easy-to-prepare recipe for a low GI Mexican casserole will be a favourite with all spicy food lovers. Contains beans, tomatoes fresh vegetables and cheese.…