Obstetrics

Children's health 11 Jul 2010

Benefits and Risks of Exercise During Pregnancy

All women who exercise while pregnant should seek advice from their doctor to ensure they are not over doing it or engaging in specific activities…

Children's health 06 Jul 2010

What is Caffeine?

Caffeine is a natural substance found in more than 60 plant species including tea leaves, coffee beans, guarana and cocoa seeds. It belongs to a…

Children's health 06 Jul 2010

Caffeine Consumption During Pregnancy

Pregnant women can safely consume caffeine, however they should consume less caffeine than non-pregnant women, to protect the health of their developing foetus

Exercise 26 Jun 2010

Exercise Before Pregnancy

Exercise during pregnancy is usually safe and beneficial for both the mother and baby and this positive effect is even more pronounced in women who…

Pregnancy and Lifestyle 24 Jun 2010

Pregnancy Investigations

Pregnancy investigations are procedures used to diagnose complications or foetal abnormalites, such as obestetric ultrasound, amniocentesis and chorionic villus sampling.

Pregnancy and Lifestyle 24 Jun 2010

Lifestyle During Pregnancy

Expectant mothers can increase the chances of a good pregnancy outcome by making healthy lifestyle choices during pregnancy, including limiting alcohol consumption and exposure to…

Children's health 18 Jun 2010

Vitamins and minerals: What’s needed during pregnancy

To avoid poor nutrition, pregnant women must consume a range micronutrients, to maintain specific body functions. Micronutrient supplements may be necessary for women who are…

Pregnancy and Lifestyle 05 Jun 2010

Nutrition in Pregnancy

Nutrient requirements change during pregnancy. Additional energy, vitamins and minerals are necessary and foods containing harmful pathogens, alcohol and caffeine should be avoided.