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Spicy Lentil Dhal

Spicy Lentil Dhal

This recipe makes spicy dhal that is low in fat, calories and cholesterol but packed with nutrients and taste. It’s suitable for individuals who follow…

17 May 2012

Prawn pasta recipe

Prawn pasta recipe

This 10 minute prawn pasta recipe is simply delicious. It’s bound to be a popular side dish at your next gourmet BBQ or can be…

11 May 2012

Vegetable slice

Vegetable slice

This recipe makes a scrumptious vegetable slice, suitable for vegetarians and individuals with lactose intolerance. It makes a tasty and nutritious, low calorie meal served…

10 May 2012

White Bean & Chorizo Soup

White Bean & Chorizo Soup

The easy recipe makes a protein-rich, low calorie soup. It makes a perfect for lunch or dinner on a cold day and is suitable for…

10 May 2012

Zucchini and Tomato Spaghetti

Zucchini and Tomato Spaghetti

This easy recipe makes a creamy vegetarian pasta meal the whole family will love. Serve with a side salad for a vitamin and calcium rich…

10 May 2012

Weight Loss Medications

Weight Loss Medications

It’s fair to say that if there was any medication that could reliably and consistently cause weight loss we wouldn’t have…

09 May 2012

Roast Vegetable Salad

Roast Vegetable Salad

This recipe for a warm healthy salad, bursting with colour and nutrients is bound to become a favourite. It makes a fabulous meal but can…

09 May 2012

Warm quinoa salad

Warm quinoa salad

This recipe makes a colourful, cholesterol free warm salad, perfect for a healthy winter lunch or dinner. It’s suitable for people who follow a vegan…

09 May 2012

Lemon and mustard chicken skewers

Lemon and mustard chicken skewers

This recipe makes healthy chicken breast skewers for the BBQ or grill. Low in fat but high in taste they’ll be a hit at your…

04 May 2012