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Vegetable slice
This recipe makes a scrumptious vegetable slice, suitable for vegetarians and individuals with lactose intolerance. It makes a tasty and nutritious, low calorie meal served…
10 May 2012
White Bean & Chorizo Soup
The easy recipe makes a protein-rich, low calorie soup. It makes a perfect for lunch or dinner on a cold day and is suitable for…
10 May 2012
Zucchini and Tomato Spaghetti
This easy recipe makes a creamy vegetarian pasta meal the whole family will love. Serve with a side salad for a vitamin and calcium rich…
10 May 2012
Weight Loss Medications
It’s fair to say that if there was any medication that could reliably and consistently cause weight loss we wouldn’t have…
09 May 2012
Roast Vegetable Salad
This recipe for a warm healthy salad, bursting with colour and nutrients is bound to become a favourite. It makes a fabulous meal but can…
09 May 2012
Warm quinoa salad
This recipe makes a colourful, cholesterol free warm salad, perfect for a healthy winter lunch or dinner. It’s suitable for people who follow a vegan…
09 May 2012
Lemon and mustard chicken skewers
This recipe makes healthy chicken breast skewers for the BBQ or grill. Low in fat but high in taste they’ll be a hit at your…
04 May 2012
Poached Egg
A recipe for perfect poached eggs. You’ll make fluffy eggs with centres just the way you like them using this recipe.
03 May 2012
Tomato and Cucumber Salad
This recipe makes a tangy and refreshing tomato and cucumber salad loaded with vitamins and minerals and very low in calories and fat. It’s the…
03 May 2012
