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Warm quinoa salad
This recipe makes a colourful, cholesterol free warm salad, perfect for a healthy winter lunch or dinner. It’s suitable for people who follow a vegan…
09 May 2012
Diabetic retinopathy
Diabetic retinopathy is the most common of all diabetic eye diseases and typically affects both eyes. It is a severe condition which may cause vision…
23 Apr 2012
Eating and exercising your way through menopause
Healthy eating and regular physical activity are an important part of healthy living and important measure for women going through menopause. Regardless of the other…
03 Apr 2012
Cooking Couscous
Follow this couscous recipe to make a perfect, fluffy rice alternative with no added salt or sugar. Not just for the tagine, the perfect low…
30 Mar 2012
Living with Hyperhidrosis (Excessive Sweating)
Hyperhidrosis is a condition characterised by excessive perspiration in response to non-thermoregulatory stimuli; that is, in response to stimuli other than heat.
12 Mar 2012
Generalised hyperhidrosis
Generalised hyperhidrosis is excessive sweating affecting the entire body. It has many causes, such as menopause, infection or neurological disease.
01 Mar 2012
Preventing Bed Wetting
Bed wetting is defined as intermittent episodes of wetting the bed at night in children over 5 years of age
01 Mar 2012
Sleep disturbances in menopause
Women are more likely to experience sleep disturbances in the menopausal period than at other times of life. Poor quality sleep is a common complaint…
11 Feb 2012
Alcohol Consumption: Long-Term Health Consequences
While the effect of alcohol on some health outcomes is fairly straightforward there is still much more research that needs to be done to determine…
08 Jan 2012
