Women's Health

Caffeine consumption while breastfeeding
Children's health 06 Jul 2010

Caffeine consumption while breastfeeding

Breastfeeding women can safely consume caffeine, but they should consume less caffeine than non-lactating women, to protect the health of their breastfed infant.
Primary insomnia (idiopathic insomnia)
Diseases 02 Jul 2010

Primary insomnia (idiopathic insomnia)

Primary insomnia refers to sleep difficulties that affect daytime functioning and are not associated with any other medical condition or substance use.
Plastic Surgery Costs
Children's health 28 Jun 2010

Plastic Surgery Costs

Plastic surgery can be an expensive endeavour and it is important to be aware of all the costs involved. This includes costs that will be…
Exercise Before Pregnancy
Exercise 26 Jun 2010

Exercise Before Pregnancy

Exercise during pregnancy is usually safe and beneficial for both the mother and baby and this positive effect is even more pronounced in women who…
Pregnancy Investigations
Pregnancy and Lifestyle 24 Jun 2010

Pregnancy Investigations

Pregnancy investigations are procedures used to diagnose complications or foetal abnormalites, such as obestetric ultrasound, amniocentesis and chorionic villus sampling.
Lifestyle During Pregnancy
Pregnancy and Lifestyle 24 Jun 2010

Lifestyle During Pregnancy

Expectant mothers can increase the chances of a good pregnancy outcome by making healthy lifestyle choices during pregnancy, including limiting alcohol consumption and exposure to…
Sleep hygiene
Children's health 21 Jun 2010

Sleep hygiene

The aim of sleep hygiene is to translate what is known about the biology of sleep into practical advice for promoting sleep through lifestyle and…
Sleep physiology
Anatomy 20 Jun 2010

Sleep physiology

Sleep, a state of reduced awareness and movement, occurs in a sleep cycle of rapid eye movement (REM) sleep and non-REM sleep.
Vitamins and minerals: What’s needed during pregnancy
Children's health 18 Jun 2010

Vitamins and minerals: What’s needed during pregnancy

To avoid poor nutrition, pregnant women must consume a range micronutrients, to maintain specific body functions. Micronutrient supplements may be necessary for women who are…