Family
08 Dec 2011
Safe sex, alcohol and the work Christmas party
Relaxing and getting to know work colleagues is a well-deserved reward for a year of hard work. But bear in mind that the combination of…
Children's health
25 May 2011
Alcohol: Responsible drinking
Alcohol is commonly consumed for fun during social occasions in Australia and most Australians have tried alcoholic beverages at some stage. Alcohol can cause several…
Children's health
28 Sep 2010
Television and Childhood
In an increasingly screen-based society, the potential harmful effects of television on lifestyle and behaviour in infants and children of all ages need to be carefully…
Exercise
18 Jul 2010
Beginning an Exercise Program during Pregnancy
Exercise in pregnancy is not only essential for women who are already active and want to maintain their fitness level, but also for women who…
Exercise
18 Jul 2010
Safety Considerations when Exercising During Pregnancy
Women who are better informed about the safety aspects of exercise during pregnancy will be more motivated to be physically active.
Children's health
11 Jul 2010
Benefits and Risks of Exercise During Pregnancy
All women who exercise while pregnant should seek advice from their doctor to ensure they are not over doing it or engaging in specific activities…
Exercise
26 Jun 2010
Exercise Before Pregnancy
Exercise during pregnancy is usually safe and beneficial for both the mother and baby and this positive effect is even more pronounced in women who…
Children's health
18 Jun 2010
Vitamins and minerals: What’s needed during pregnancy
To avoid poor nutrition, pregnant women must consume a range micronutrients, to maintain specific body functions. Micronutrient supplements may be necessary for women who are…
Children's health
03 Jun 2010
Over-Nutrition Before and During Pregnancy
Over-nutrition during pregnancy is common in developed countries and can create health risks for both the pregnant woman and her developing foetus.
