Preventative Health

Sticking to your New Year's resolutions
Cancer 16 Dec 2011

Sticking to your New Year's resolutions

The New Year is a time of good intention. However, despite good intentions, many individuals fail to fulfil their New Year’s resolutions, because changing health…
Safety in the festive season
Children's health 14 Dec 2011

Safety in the festive season

Christmas is a time for fun and family. However, the traditions of Christmas, from the tree to the turkey, can create dangers which may put…
Safe sex, alcohol and the work Christmas party
Family 08 Dec 2011

Safe sex, alcohol and the work Christmas party

Relaxing and getting to know work colleagues is a well-deserved reward for a year of hard work. But bear in mind that the combination of…
Alcohol: Responsible drinking
Children's health 25 May 2011

Alcohol: Responsible drinking

Alcohol is commonly consumed for fun during social occasions in Australia and most Australians have tried alcoholic beverages at some stage. Alcohol can cause several…
Television and Childhood
Children's health 28 Sep 2010

Television and Childhood

In an increasingly screen-based society, the potential harmful effects of television on lifestyle and behaviour in infants and children of all ages need to be carefully…
Beginning an Exercise Program during Pregnancy
Exercise 18 Jul 2010

Beginning an Exercise Program during Pregnancy

Exercise in pregnancy is not only essential for women who are already active and want to maintain their fitness level, but also for women who…
Safety Considerations when Exercising During Pregnancy
Exercise 18 Jul 2010

Safety Considerations when Exercising During Pregnancy

Women who are better informed about the safety aspects of exercise during pregnancy will be more motivated to be physically active.
Benefits and Risks of Exercise During Pregnancy
Children's health 11 Jul 2010

Benefits and Risks of Exercise During Pregnancy

All women who exercise while pregnant should seek advice from their doctor to ensure they are not over doing it or engaging in specific activities…
Exercise Before Pregnancy
Exercise 26 Jun 2010

Exercise Before Pregnancy

Exercise during pregnancy is usually safe and beneficial for both the mother and baby and this positive effect is even more pronounced in women who…