Preventative Health

Television and Childhood
Children's health 28 Sep 2010

Television and Childhood

In an increasingly screen-based society, the potential harmful effects of television on lifestyle and behaviour in infants and children of all ages need to be carefully…
Safety Considerations when Exercising During Pregnancy
Exercise 18 Jul 2010

Safety Considerations when Exercising During Pregnancy

Women who are better informed about the safety aspects of exercise during pregnancy will be more motivated to be physically active.
Beginning an Exercise Program during Pregnancy
Exercise 18 Jul 2010

Beginning an Exercise Program during Pregnancy

Exercise in pregnancy is not only essential for women who are already active and want to maintain their fitness level, but also for women who…
Benefits and Risks of Exercise During Pregnancy
Children's health 11 Jul 2010

Benefits and Risks of Exercise During Pregnancy

All women who exercise while pregnant should seek advice from their doctor to ensure they are not over doing it or engaging in specific activities…
Exercise Before Pregnancy
Exercise 26 Jun 2010

Exercise Before Pregnancy

Exercise during pregnancy is usually safe and beneficial for both the mother and baby and this positive effect is even more pronounced in women who…
Vitamins and minerals: What’s needed during pregnancy
Children's health 18 Jun 2010

Vitamins and minerals: What’s needed during pregnancy

To avoid poor nutrition, pregnant women must consume a range micronutrients, to maintain specific body functions. Micronutrient supplements may be necessary for women who are…
Over-Nutrition Before and During Pregnancy
Children's health 03 Jun 2010

Over-Nutrition Before and During Pregnancy

Over-nutrition during pregnancy is common in developed countries and can create health risks for both the pregnant woman and her developing foetus.
Importance of Healthy Eating Before and During Pregnancy
Children's health 18 May 2010

Importance of Healthy Eating Before and During Pregnancy

Maintaining a healthy balanced diet is important for maintaining optimal health throughout life. For women of childbearing age, good nutrition is important for preparing the…
Supplements For Healthy Sperm
Men's Health 07 May 2010

Supplements For Healthy Sperm

Healthy males produce millions of sperm each day and only a few of these ever go on to fertilise an egg. Despite the abundance of…