Lungs
04 Sep 2013
Asthma Foundation NSW sounds spring warning
Fluctuating temperatures, an early flowering season and predictions of thunderstorms and bushfires by weather experts this year has prompted Asthma Foundation to warn that this could be a tough time for the 800,000 asthmatics in NSW. “Unseasonably high temperatures have seen plants flowering early and the Rural Fire Service has…
Children's health
29 Aug 2013
Treating cold and flu symptoms with medication
Cold and flu treatments for individual symptoms like cough medicine, pain killers and nasal sprays are recommended instead of cold and flu tablets which treat…
Children's health
27 Aug 2013
Nasal sprays and washes for cold and flu
Nasal irrigation (washing the nasal cavity with fluid) can be used to remedy cold and flu symptoms like a blocked nose and is usually used…
Blood
20 Aug 2013
Avocado and coconut ice cream
This raw food recipe for vegan icecream with avocado and coconut is not only vegan, it’s also sugar free and gluten free. But it’s rich,…
Blood
20 Aug 2013
Kale chips
These crispy homemade chips are packed with flavour and nutrients. It’s amazing that just by drying kale, a delicious leafy green, you end up with…
Children's health
04 Aug 2013
Cold and Flu: Natural Remedies
When you have a cold or flu, symptoms like coughs and sniffles are annoying and can leave you feeling pretty miserable. But you'll find many…
Children's health
28 Jul 2013
Cough and sneeze etiquette
Cough and sneeze etiquette refers to simple hygiene practices everybody can take to prevent passing on respiratory infections like cold and flu to other people.
Infections
14 Jul 2013
Cold and flu prevention at work
Cold and flu spread easily in the workplace. Occupational health and safety measures for cold and flu prevention include employees getting a flu shot and…
Children's health
13 Jul 2013
Cold and Flu: What to Eat and Drink to Get Better Faster
Cold and flu reduce your appetite but healthy eating and drinking plenty of fluids not only helps you recover faster, it can relieve symptoms like…
