Healthy, easy to make chocolate sultana cake.
Ingredients
Serves 6
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1 cup self-raising flour
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2 tbsp cocoa powder
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2 eggs
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1/2 cup sugar
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3/4 cup skim milk
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1 cup sultanas
Method
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Beat eggs and sugar well. Add milk and sultanas and mix well.
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Add mixture to sifted flour and cocoa. Mix well.
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Pour mixture into lined cake tin. Bake at 180°C for 40 minutes or until a skewer comes out clean.
Preparation time:Â 7 minutes
Cooking time:Â 40 minutes
Difficulty rating: Easy
Nutritional content
Nutritional analysis per serve:
| Energy | 792 kJ 189 cal |
| Protein | 5 g |
| Total fat | 1.7 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 41 g |
| Total sugars | 24 g |
| Fibre | 2 g |
| Sodium | 30 mg |
| Cholesterol | 54 mg |
| Potassium | 189 mg |
More information
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For more information on nutrition, including information on types and composition of food, nutrition and people, conditions related to nutrition, and diets and recipes, as well as some useful videos and tools, see Nutrition. |
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For more information on chocolate and health, see Chocolate and Health. |
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