VMC Migration

Lifestyle During Pregnancy
Pregnancy and Lifestyle 24 Jun 2010

Lifestyle During Pregnancy

Expectant mothers can increase the chances of a good pregnancy outcome by making healthy lifestyle choices during pregnancy, including limiting alcohol consumption and exposure to…
Sleep hygiene
Children's health 21 Jun 2010

Sleep hygiene

The aim of sleep hygiene is to translate what is known about the biology of sleep into practical advice for promoting sleep through lifestyle and…
Sleep physiology
Anatomy 20 Jun 2010

Sleep physiology

Sleep, a state of reduced awareness and movement, occurs in a sleep cycle of rapid eye movement (REM) sleep and non-REM sleep.
Vitamins and minerals: What’s needed during pregnancy
Children's health 18 Jun 2010

Vitamins and minerals: What’s needed during pregnancy

To avoid poor nutrition, pregnant women must consume a range micronutrients, to maintain specific body functions. Micronutrient supplements may be necessary for women who are…
Testosterone Deficiency, Diabetes and Metabolic Syndrome
Blood 17 Jun 2010

Testosterone Deficiency, Diabetes and Metabolic Syndrome

Testosterone deficiency (hypogonadism) is associated with many chronic health conditions, including type 2 diabetes mellitus and other metabolic disorders.
Choosing a Plastic Surgeon
Children's health 14 Jun 2010

Choosing a Plastic Surgeon

Choosing the right plastic surgeon is a key factor for ensuring the best outcomes from surgery. There are many considerations a person should make when choosing…
Plastic Surgery: An Introduction
Men's Health 11 Jun 2010

Plastic Surgery: An Introduction

Plastic surgery refers to any type of surgery undertaken to restructure or change the appearance of a body part or characteristic. It can be broadly…
Nutrition in Pregnancy
Pregnancy and Lifestyle 05 Jun 2010

Nutrition in Pregnancy

Nutrient requirements change during pregnancy. Additional energy, vitamins and minerals are necessary and foods containing harmful pathogens, alcohol and caffeine should be avoided.
Pregnancy Planning (Preconception Advice)
Pregnancy and Lifestyle 05 Jun 2010

Pregnancy Planning (Preconception Advice)

Sound preconception advice relating to nutrition, alcohol consumption, tobacco exposure and sperm health can increase a woman's chances becoming pregnant.