Nutrition

Nutrition for school children
Children's health 13 Dec 2007

Nutrition for school children

Maintaining a balanced diet and regular exercise is important for everyone, especially school-aged children. They need to eat a variety of foods from each food…
Obesity and Sexuality
Exercise 22 Nov 2007

Obesity and Sexuality

Sexuality refers to an individual's sexual attitudes, behaviours and practices. It is considered an integral part of our personality. The concept varies widely between individuals,…
Impact of Diet on Allergy Risk
Children's health 20 Nov 2007

Impact of Diet on Allergy Risk

Over the last few decades, there has been a huge increase in the number of people suffering from allergies. A large number of studies are beginning…
Nutrition in Adolescent Girls
Children's Health 20 Nov 2007

Nutrition in Adolescent Girls

Adolescence is the transition period between childhood and adulthood, typically between the ages of 10 and 13 years in girls. Adolescence is characterised by the…
Nutrition for lowering cholesterol levels
Blood 20 Nov 2007

Nutrition for lowering cholesterol levels

Both dietary changes and drugs are used in the management of cholesterol levels. In most cases, the dietary approach is the first option, since dietary…
Comfort eating
Children's Health 27 Oct 2007

Comfort eating

Often when food is eaten, it is not just for the nutritional content or to appease hunger, but also for social or psychological reasons. Comfort…
Obesity and its Cost on the Workforce
Chronic Pain 04 Oct 2007

Obesity and its Cost on the Workforce

Obesity is costing the Australian economy $637 million dollars each year due to indirect costs associated with increased sick leave, lower productivity, unemployment, disability, early…
Nutrition During Breastfeeding
Children's health 20 Sep 2007

Nutrition During Breastfeeding

Eating a healthy diet while breastfeeding is important because what a mother eats determines the energy, protein, nutrient and vitamin content of her breast milk.
Introduction to Nutrition
Chest 17 Sep 2007

Introduction to Nutrition

Nutrition is essential for growth and development, health and well-being. Eating a healthy diet contributes to preventing future illness and improving quality and length of…