Joints

Labour and Birthing Positions
Blood 30 Jan 2011

Labour and Birthing Positions

Options for positioning during labour are many and varied. Women instinctively use a variety of positions and movements to cope with the pain of the…
Anatomy of the shoulder (glenohumeral joint/scapulo-thoracic joint)
Anatomy 29 Apr 2010

Anatomy of the shoulder (glenohumeral joint/scapulo-thoracic joint)

The shoulder is comprised of a ball (humerus) and socket (scapula), bones, ligaments, tendons and muscles that move the arms and connect them to the…
Chocolate sultana cake
Blood 16 Apr 2010

Chocolate sultana cake

Healthy, easy to make chocolate sultana cake.
Chocolate date slice recipe
Blood 16 Apr 2010

Chocolate date slice recipe

Healthy, easy to make fruit and nut chocolate slice packed with flavour.
Maintaining your diet and exercise routine during holidays
Bone 12 Apr 2010

Maintaining your diet and exercise routine during holidays

Adults and children in general experience a significant increase in weight and BMI during holidays compared to when working or during the school term, which…
Fruit and Nut Chocolate Slice
Blood 29 Mar 2010

Fruit and Nut Chocolate Slice

Quick and easy chocolate oat slice with raisins and walnuts.
Dark chocolate brownies
Blood 29 Mar 2010

Dark chocolate brownies

Easy chocolate brownies.
Cervical dystonia (spasmodic torticollis)
Bone 02 Feb 2010

Cervical dystonia (spasmodic torticollis)

Cervical dystonia or neck dystonia is a movement disorder of the neck muscles. It causes spasms, tremors and pain in the neck, and abnormal head…
Ring in the New Year
Blood 23 Dec 2009

Ring in the New Year

New Year’s Eve: It was the best of times, it was the worst of times … New Year’s Eve is possibly the biggest party of the year, often leading to the biggest hangover of the year. Do you recognise the words “I’m never drinking again”? We’ve all said them and…