Heart

The Mind and Your Health
Heart 21 Mar 2011

The Mind and Your Health

Positive thoughts help the body stay healthy. Dr Joe discusses the power of positive thinking for good health, long life and recovering from a heart…
Chickpea tuna salad recipe
Blood 18 Mar 2011

Chickpea tuna salad recipe

An easy recipe for a light healthy salad. Perfect for lunch or dinner on a hot day or a side salad to accompany any meal.…
Maple Baked Beans
Blood 18 Mar 2011

Maple Baked Beans

This low fat baked bean recipe is the perfect base for a hearty breakfast. Containing beans and tomatoes this recipe provides protein and vitamins to…
Labour and Birthing Positions
Blood 30 Jan 2011

Labour and Birthing Positions

Options for positioning during labour are many and varied. Women instinctively use a variety of positions and movements to cope with the pain of the…
Smoking Statistics
Cancer 19 Oct 2010

Smoking Statistics

Smoking statistics for Australia: How many people die from smoking every year? Who smokes, and how often do they smoke? How many people try to…
Nicotine replacement therapy (NRT)
Heart 15 Oct 2010

Nicotine replacement therapy (NRT)

Nicotine replacement therapy (NRT) is a pharmacological intervention for smoking cessation. NRT delivers a dose of nicotine into the bloodstream which replaces the nicotine that…
Anticoagulants
Blood 04 Oct 2010

Anticoagulants

Anticoagulants are substances that work against the process of blood clotting. Normally, clotting only occurs when there is blood loss from a damaged blood vessel.…
Chocolate sultana cake
Blood 16 Apr 2010

Chocolate sultana cake

Healthy, easy to make chocolate sultana cake.
Chocolate date slice recipe
Blood 16 Apr 2010

Chocolate date slice recipe

Healthy, easy to make fruit and nut chocolate slice packed with flavour.