Children and adolescents should be encouraged to consume milk products because this is the period of their lives in which they are building their peak…
Nutrition for healthy skin: Getting the best nutrition you can is essential for maintaining healthy skin. Good nutrition can help maintain an attractive complexion.
Maintaining a balanced diet and regular exercise is important for everyone, especially school-aged children. They need to eat a variety of foods from each food…
Adolescence is the transition period between childhood and adulthood, typically between the ages of 10 and 13 years in girls. Adolescence is characterised by the…
Both dietary changes and drugs are used in the management of cholesterol levels. In most cases, the dietary approach is the first option, since dietary…