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Herb, pecan and pistachio crusted salmon
This recipe for delicious, easy to prepare salmon steaks makes an impressive main at a dinner party or an easy meal after work. Serve with…
10 Oct 2011
Cucumber, yoghurt and mint salad
This simple recipe makes a creamy cucumber salad that can be served as a side dish with spicy meals, or as a healthy dip for…
25 Aug 2011
Spicy Hummus
This recipe makes spicy hummus, which is perfect for a snack or light meal when served with bread or salad. It's low in fat and…
20 Aug 2011
Hot beef and potato curry
This fiery beef curry will satisfy the taste buds of those who love their curry hot. It's simple to make and low in fat and…
20 Aug 2011
Blueberry smoothie
A recipe for a delicious low fat, low calorie smoothie packed with calcium and vitamins. The perfect beverage to serve friends on a hot day.…
10 Aug 2011
Muesli
This healthy, low GI muesli is low in fat, cholesterol free and loaded with fruit and nuts. With plenty of fibre from wholegrain cereals, this…
27 Jul 2011
Zucchini slice
This simple recipe makes a delicious low-calorie zucchini slice which is perfect for a main meal or a healthy snack. Even the fussiest kids will…
20 May 2011
Apple and blackberry muffins
This recipe makes a batch of scrumptious healthy muffins, ideal for a snack or breakfast. They contain no dairy so are suitable for individuals who…
31 Mar 2011
Sweet potato and date salad
A deliciously healthy salad recipe packed with essential nutrients like calcium, vitamins and omega 3 fatty acids. Lisa's sweet potato salad makes a great side…
29 Mar 2011
