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Endothelium

Endothelium

The endothelium or endothelial cells line the walls of blood vessels. They function to transport blood and produce new blood cells.

07 Nov 2008

Pilates in Pregnancy

Pilates in Pregnancy

Pilates is an ideal exercise during pregnancy as it is designed to strengthen the deep abdominal and pelvic floor muscles.

17 Aug 2008

Cold and Flu Prevention

Cold and Flu Prevention

Cold and flu can be prevented, even during winter. A flu shot helps prevent flu, but there is no vaccine for the common cold so…

27 Jul 2008

Staying Healthy During Plane Travel

Staying Healthy During Plane Travel

Staying Healthy During Plane Travel - Information on Health problems related to travelling on a plane and how to avoid these conditions, written by health…

07 Jul 2008

Cholesterol Testing

Cholesterol Testing

A cholesterol test is a simple blood test carried out to measure the levels of these two cholesterol types in the blood, and the levels…

19 Jun 2008

Vitamins, Supplements and Cancer

Vitamins, Supplements and Cancer

Many cancer survivors use supplements to try to strengthen their immune system, help them to feel better, and to cope with stress. Most believe that…

11 Jun 2008

More girls than boys benefit from breastfeeding

More girls than boys benefit from breastfeeding

Challenging the long-standing belief that breast-feeding equally protects all babies against disease, research led by Johns Hopkins Children’s Center investigators…

04 Jun 2008

New breathing exercises help manage asthma

New breathing exercises help manage asthma

A presentation that demonstrates breathing exercises designed to help reduce the use of asthma inhalers is today available to the…

29 May 2008

Dementia: 10 minute exercises to improve your physical and mental health

Dementia: 10 minute exercises to improve your physical and mental health

This video of exercises for seniors includes chair exercises and balance exercises to maintain movement, strengthen muscles and improve health and fitness.

20 May 2008