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Exercise Recovery

Exercise Recovery

Exercise recovery, as the name suggests, is recovery from the physical and psychological strains that exercise places on the body.

17 Nov 2008

Sudden infant death syndrome (SIDS; cot death)

Sudden infant death syndrome (SIDS; cot death)

SIDS or sudden infant death syndrome, also called cot death, is the death of a baby less than 12 months old while sleep, with no…

16 Oct 2008

Psychoeducation

Psychoeducation

Psychoeducation Information by medical Professionals: Psychoeducation is a component of psychotherapy that involves the sharing of information between the psychologist and the client whereby both parties…

19 Aug 2008

DNA (Deoxyribonucleic Acid)

DNA (Deoxyribonucleic Acid)

DNA is a very important chemical that contains all of a living cell's genetic material. DNA contains all the information required for cell growth, function…

24 Jul 2008

Pilates

Pilates

Pilates: Pilates is a low impact form of exercise designed to increase core stability. Commonly used in the past for rehabilitation by dancers, Pilates is…

06 Jun 2008

Dementia: 10 minute exercises to improve your physical and mental health

Dementia: 10 minute exercises to improve your physical and mental health

This video of exercises for seniors includes chair exercises and balance exercises to maintain movement, strengthen muscles and improve health and fitness.

20 May 2008

Dementia: Caring for the Carer

Dementia: Caring for the Carer

Caring for people with dementia or Alzheimer's disease is challenging. This video presents practical strategies for caring for Alzheimer's carers.

20 May 2008

Angiotensin-converting Enzyme Inhibitors (ACE inhibitors, ACEi)

Angiotensin-converting Enzyme Inhibitors (ACE inhibitors, ACEi)

Angiotensin converting enzyme (ACE) inhibitors are medications used to treat heart and kidney conditions like hypertension, heart failure and heart attack.

14 May 2008

High blood pressure on the rise in teens

High blood pressure on the rise in teens

The rising rate of obesity among kids and teens is now leading to other health problems in that age group,…

22 Apr 2008