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Early spring prompts asthma alert

Early spring prompts asthma alert

An early flowering season, a high pollen count rising to very high on Monday, temperatures forecast to rise to 28C…

10 Sep 2013

Cold and flu: what to eat to help relieve specific symptoms

Cold and flu: what to eat to help relieve specific symptoms

Cold and flu can make you lose your appetite, however consuming the right foods and drinks in the right quantities can help relief symptoms like…

30 Aug 2013

Avocado and coconut ice cream

Avocado and coconut ice cream

This raw food recipe for vegan icecream with avocado and coconut is not only vegan, it’s also sugar free and gluten free. But it’s rich,…

20 Aug 2013

Kale chips

Kale chips

These crispy homemade chips are packed with flavour and nutrients. It’s amazing that just by drying kale, a delicious leafy green, you end up with…

20 Aug 2013

Cold and Flu: What to Eat and Drink to Get Better Faster

Cold and Flu: What to Eat and Drink to Get Better Faster

Cold and flu reduce your appetite but healthy eating and drinking plenty of fluids not only helps you recover faster, it can relieve symptoms like…

13 Jul 2013

Recipe: Chicken and vegetable soup

Recipe: Chicken and vegetable soup

This chicken soup recipe is full of healthy vegetables. A perfect cold and flu remedy to clear a blocked nose or sooth a sore throat,…

13 Jul 2013

Cold or flu: Which do I have?

Cold or flu: Which do I have?

Cold and flu both cause respiratory symptoms like cough, blocked nose and sore throat, but flus come with fever and more severe symptoms compared to…

09 Jun 2013

Improving whooping cough vaccine

Improving whooping cough vaccine

Scientists at Trinity College Dublin have made novel discoveries concerning the current vaccine against whooping cough that may lead to…

31 May 2013

Lymphatic System

Lymphatic System

The lymphatic system the body's secondary circulatory system. Its functions are closely linked to the functions of the body's primary circulatory system, the blood circulation. Organs and cells of the lymphatic system play an integral role in supporting the immune system, which is a functional system consisting of cells (e.g. blood cells which fight infection) and molecules (e.g. antibodies which protect against particular diseases). Unlike other body systems the immune system has no organs.

27 Apr 2013