There are a range of adverse health effects associated with maternal under-nutrition (malnutrition and micronutrient deficiency) which can affect both the pregnant woman and developing…
Maintaining a healthy balanced diet is important for maintaining optimal health throughout life. For women of childbearing age, good nutrition is important for preparing the…
Chocolate is a sugary food, high in fat and energy, which should be consumed in moderation. The consumption of cocoa, which gives chocolate its flavour,…
Our attitudes toward exercise are derived from a set of health beliefs, which define our behaviours, including myths that are generally believed or unknown.