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Turkey Balls

Turkey Balls

A recipe for turkey balls that the whole family will love. Made from lean turkey breast mince, they're low in fat but extra tasty. Serve…

15 Dec 2011

Turkey burgers recipe

Turkey burgers recipe

A recipe for spicy turkey burgers. Served on wholegrain rolls, these burgers are low GI and low in fat. A quick, healthy meal for a…

15 Dec 2011

Bed wetting (nocturnal enuresis)

Bed wetting (nocturnal enuresis)

Nocturnal enuresis refers to bed wetting in a child over 5 years of age. It can negatively affect emotional health but can be treated in…

30 Nov 2011

Glycaemic index: Dr Joe Kosterich

Glycaemic index: Dr Joe Kosterich

The glycaemic index is a measure of sugar or the glycaemic load of food. It is used to categorise low GI foods and high GI…

16 Nov 2011

Marvellous Meatballs

Marvellous Meatballs

These tasty meatballs are a perfect family meal or finger food at your next party. Contains pine nuts, herbs and cheese for an exotic taste…

09 Nov 2011

Greek lentil soup

Greek lentil soup

This recipe makes a tasty lentil soup, perfect for a low-fat, low-calorie lunch on a cold winter's day. Containing lentils and tomatoes, it's suitable for…

08 Nov 2011

Ischaemic maculopathy

Ischaemic maculopathy

Ischaemic maculopathy is a sight threatening condition for which there are currently no effective treatments. It is a type of diabetic retinopathy.

25 Oct 2011

Inflammatory bowel disease (IBD): Overview

Inflammatory bowel disease (IBD): Overview

Inflammatory bowel disease (IBD) is a group of gastrointestinal conditions including ulcerative colitis and Crohn's disease. It has symptoms like diarrhoea.

17 Oct 2011

Cauliflower, fennel and cannellini bean soup recipe

Cauliflower, fennel and cannellini bean soup recipe

This recipe makes a mouthwatering cauliflower soup which is low in fat, rich in protein and bursting with nutrients. The perfect base for a healthy…

10 Oct 2011