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Warm quinoa salad

Warm quinoa salad

This recipe makes a colourful, cholesterol free warm salad, perfect for a healthy winter lunch or dinner. It’s suitable for people who follow a vegan…

09 May 2012

Diabetic retinopathy

Diabetic retinopathy

Diabetic retinopathy is the most common of all diabetic eye diseases and typically affects both eyes. It is a severe condition which may cause vision…

23 Apr 2012

Eating and exercising your way through menopause

Eating and exercising your way through menopause

Healthy eating and regular physical activity are an important part of healthy living and important measure for women going through menopause. Regardless of the other…

03 Apr 2012

Cooking Couscous

Cooking Couscous

Follow this couscous recipe to make a perfect, fluffy rice alternative with no added salt or sugar. Not just for the tagine, the perfect low…

30 Mar 2012

Preventing Bed Wetting

Preventing Bed Wetting

Bed wetting is defined as intermittent episodes of wetting the bed at night in children over 5 years of age

01 Mar 2012

Sleep disturbances in menopause

Sleep disturbances in menopause

Women are more likely to experience sleep disturbances in the menopausal period than at other times of life. Poor quality sleep is a common complaint…

11 Feb 2012

Lantus (insulin glargine)

Lantus (insulin glargine) is a long-acting form of the hormone insulin, used to lower blood sugar levels in…

01 Jan 2012

Polycystic Ovarian Syndrome (PCOS)

Polycystic Ovarian Syndrome (PCOS) is the term used to describe a collection of signs and symptoms that affect 5…

01 Jan 2012

Ketoacidosis

Diabetic ketoacidosis is a life-threatening disturbance of metabolism that occurs most commonly in type 1 diabetes mellitus.

01 Jan 2012