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The Power of Fruit Juice

The Power of Fruit Juice

Some types of fruit juice are packed with health benefits, but stay away from juices loaded with sugar. In years…

13 Nov 2007

Obesity and its Cost on the Workforce

Obesity and its Cost on the Workforce

Obesity is costing the Australian economy $637 million dollars each year due to indirect costs associated with increased sick leave, lower productivity, unemployment, disability, early…

04 Oct 2007

Nutrition During Breastfeeding

Nutrition During Breastfeeding

Eating a healthy diet while breastfeeding is important because what a mother eats determines the energy, protein, nutrient and vitamin content of her breast milk.

20 Sep 2007

Introduction to Nutrition

Introduction to Nutrition

Nutrition is essential for growth and development, health and well-being. Eating a healthy diet contributes to preventing future illness and improving quality and length of…

17 Sep 2007

Nutrition in the Mature Woman

Nutrition in the Mature Woman

Nutritional status in old age is as important as in any other stage of the life cycle. Some physiological changes that occur as part of…

06 Sep 2007

Breastfeeding

Breastfeeding

Breastfeeding is the act of a mother feeding her baby by excreting milk produced from her breast which is important for the healthy growth and…

06 Sep 2007

Dialysis

Dialysis

Dialysis is a treatment to artificially filter and remove waste from the blood in people with kidney disease, including kidney failure or renal failure.

03 Sep 2007

Homocysteine and Heart Disease

Homocysteine and Heart Disease

High blood homocysteine levels are associatedwith heart conditions like heart attack. Reducing homocysteine can prevent and reverse heart disease.

21 Aug 2007

Arthritis and Physical Activity

Arthritis and Physical Activity

Exericse is good for people with arthritis. It increases bone and muscle strength, stimulates weight loss and reduces arthritic joint pain.

21 Aug 2007