Fitness
27 Sep 2013
Body Mass Index (BMI) Calculator
Body mass index or BMI is calculated based on height and weight. Enter your height and weight in the BMI calculator to see your result.
Blood
27 Sep 2013
Blood Pressure Calculator
Find out your blood pressure (BP) risk category by entering your age, sex and most recent blood pressure measurement into the calculator. Based on the…
Children's health
17 Sep 2013
Pregnancy due date calculator
The pregnancy due date calculator determines when your baby is due based on the date of your last menstrual period, to help you prepare for…
Children's health
16 Sep 2013
Asthma score calculator
Do you really know what your level of asthma control is? Knowing your Asthma Score can be the first step to better asthma control -…
Men's Health
16 Sep 2013
ADHD Adult Self-Evaluation Tool
Complete the ADHD Adult Self Evaluation with this interactive tool. It automatically summarises and prints results, which you can take to a doctor appointment if you suspect you have ADHD. The tool is based on an interview developed by the World Health Organisation. Although better known as a behavioural disorder of childhood, ADHD affects almost 1 in 20 adults.
Symptoms
30 Aug 2013
Cold and flu: what to eat to help relieve specific symptoms
Cold and flu can make you lose your appetite, however consuming the right foods and drinks in the right quantities can help relief symptoms like…
Children's health
29 Aug 2013
Treating cold and flu symptoms with medication
Cold and flu treatments for individual symptoms like cough medicine, pain killers and nasal sprays are recommended instead of cold and flu tablets which treat…
Children's health
27 Aug 2013
Nasal sprays and washes for cold and flu
Nasal irrigation (washing the nasal cavity with fluid) can be used to remedy cold and flu symptoms like a blocked nose and is usually used…
Blood
20 Aug 2013
Avocado and coconut ice cream
This raw food recipe for vegan icecream with avocado and coconut is not only vegan, it’s also sugar free and gluten free. But it’s rich,…