Fitness
27 Sep 2013
Body Mass Index (BMI) Calculator
Body mass index or BMI is calculated based on height and weight. Enter your height and weight in the BMI calculator to see your result.
Blood
27 Sep 2013
Blood Pressure Calculator
Find out your blood pressure (BP) risk category by entering your age, sex and most recent blood pressure measurement into the calculator. Based on the…
Men's Health
16 Sep 2013
ADHD Adult Self-Evaluation Tool
Complete the ADHD Adult Self Evaluation with this interactive tool. It automatically summarises and prints results, which you can take to a doctor appointment if you suspect you have ADHD. The tool is based on an interview developed by the World Health Organisation. Although better known as a behavioural disorder of childhood, ADHD affects almost 1 in 20 adults.
Gastro
14 Sep 2013
Wetting the bed: When to worry and what to do
If your child wets the bed and you’re wondering whether you should worry or wait and see, you’re certainly not the first nor will you be the last parent to do so! Bed wetting is a common problem1 and most parents have been woken up at night to change wet…
Symptoms
30 Aug 2013
Cold and flu: what to eat to help relieve specific symptoms
Cold and flu can make you lose your appetite, however consuming the right foods and drinks in the right quantities can help relief symptoms like…
Children's health
29 Aug 2013
Treating cold and flu symptoms with medication
Cold and flu treatments for individual symptoms like cough medicine, pain killers and nasal sprays are recommended instead of cold and flu tablets which treat…
Blood
20 Aug 2013
Avocado and coconut ice cream
This raw food recipe for vegan icecream with avocado and coconut is not only vegan, it’s also sugar free and gluten free. But it’s rich,…
Blood
20 Aug 2013
Kale chips
These crispy homemade chips are packed with flavour and nutrients. It’s amazing that just by drying kale, a delicious leafy green, you end up with…
Children's health
04 Aug 2013
Cold and Flu: Natural Remedies
When you have a cold or flu, symptoms like coughs and sniffles are annoying and can leave you feeling pretty miserable. But you'll find many…
