Children's health
15 Dec 2009
Exercise During the Festive Season
Maintaining exercise or physical activity over the festive period is important for combating weight gain from overindulgence and minimising stress and the risk of cardiac…
Children's health
15 Dec 2009
More exercise: Your New Year’s resolution!
A common New Year's Resolution is to start an exercise regime or to enhance a regime already maintained.
Cancer
14 Dec 2009
New Year’s resolution: Quit smoking
Even though smoking carries serious health risks, a significant proportion of the population continues to smoke. Many smokers attempt to quit at some stage, and…
Children's Health
07 Dec 2009
Exercise for brain health
Physical activity has repeatedly been shown to influence psychology and neurology. Exercise significantly improves cognition (thinking), decreases stress and anxiety, improves self-esteem and decreases depression.
Men's Health
07 Dec 2009
Tips for Dealing with Erectile Dysfunction
Erectile dysfunction is extremely common, particularly for men with heart disease, diabetes or who have been treated for prostate cancer. It affects relationships and self…
Children's health
04 Dec 2009
Effects of Mental Activity on Health
From the start of life till the end, mental activity is an important aspect of life. The protective, emotional, physical, psychological and neurological effects of…
Children's health
25 Nov 2009
Nutrition for healthy teeth (dental health and food)
The main cause of tooth loss is tooth decay (dental caries), and one of the most significant factors in the start of tooth decay is…
Cancer
28 Aug 2009
Dental hygiene (proper brushing and flossing techniques)
Developing good dental hygiene is extremely important in fighting against dental problems such as dental caries, gum disease and halitosis, which are mostly the result…
Children's health
30 Jul 2009
How Facial Hygiene Can Affect the Eyes
Preventing exposure of the eyes to foreign substances and damage as a result of such exposure is simple and can be achieved largely through keeping…
