Nutrition

Physical activity key to healthy kids
Children's health 30 Nov 2012

Physical activity key to healthy kids

Physical activity rather than food has the biggest impact on children’s weight according to new data from the Lifestyle of our Kids (LOOK) longitudinal study. Lead researcher Professor Richard Telford from the ANU College of Medicine, Biology and Environment and the Clinical Trials Unit at The Canberra Hospital said the…
School nutrition lagging
Children's health 23 Nov 2012

School nutrition lagging

Despite the rapid growth in childhood obesity, many schools do not have policies in place to promote healthy food choices and nutrition within the school environment, according to new research. A study examining school canteen policies, diet-related programs and health nutrition practices of the school community found almost half of…
Cancer Council urges Health Ministers to clean up sugar coated advertising codes
Children's health 16 Nov 2012

Cancer Council urges Health Ministers to clean up sugar coated advertising codes

Cancer Council is urging all health ministers not to be fooled by sugar coated claims that food industry efforts have been successful in reducing junk food advertising to children. While food industry groups were last week heralding the success of their codes and announcing so-called improvements, Cancer Council is calling…
Eating cherries lowers risk of gout attacks by 35%
Joints 05 Oct 2012

Eating cherries lowers risk of gout attacks by 35%

A new study found that patients with gout who consumed cherries over a two-day period showed a 35% lower risk of gout attacks compared to those who did not eat the fruit. Findings from this case-crossover study published in Arthritis & Rheumatism, a journal of the American College of Rheumatology…
Medicine or Drug Overdose
Children's health 26 Jul 2012

Medicine or Drug Overdose

A drug overdose occurs after a person consumes too much of a drug, medication or poison. Overdose can occur accidentally when a person inadvertently takes…
Spicy Lentil Dhal
Children's health 17 May 2012

Spicy Lentil Dhal

This recipe makes spicy dhal that is low in fat, calories and cholesterol but packed with nutrients and taste. It’s suitable for individuals who follow…
Prawn pasta recipe
Diet & Foods 11 May 2012

Prawn pasta recipe

This 10 minute prawn pasta recipe is simply delicious. It’s bound to be a popular side dish at your next gourmet BBQ or can be…
Vegetable slice
Diet & Foods 10 May 2012

Vegetable slice

This recipe makes a scrumptious vegetable slice, suitable for vegetarians and individuals with lactose intolerance. It makes a tasty and nutritious, low calorie meal served…
White Bean & Chorizo Soup
Nutrition 10 May 2012

White Bean & Chorizo Soup

The easy recipe makes a protein-rich, low calorie soup. It makes a perfect for lunch or dinner on a cold day and is suitable for…