Diet & Foods
10 Oct 2011
Herb, pecan and pistachio crusted salmon
This recipe for delicious, easy to prepare salmon steaks makes an impressive main at a dinner party or an easy meal after work. Serve with…
Diet & Foods
10 Oct 2011
Cauliflower, fennel and cannellini bean soup recipe
This recipe makes a mouthwatering cauliflower soup which is low in fat, rich in protein and bursting with nutrients. The perfect base for a healthy…
Diet & Foods
25 Aug 2011
Cucumber, yoghurt and mint salad
This simple recipe makes a creamy cucumber salad that can be served as a side dish with spicy meals, or as a healthy dip for…
Diet & Foods
25 Aug 2011
Fennel and broccoli soup
A smooth, tasty fennel and broccoli soup ideal for a light meal. Serve with toasted croutons or fresh crusty bread and garnish with parsley for…
Diet & Foods
20 Aug 2011
Spicy Hummus
This recipe makes spicy hummus, which is perfect for a snack or light meal when served with bread or salad. It's low in fat and…
Diet & Foods
20 Aug 2011
Hot beef and potato curry
This fiery beef curry will satisfy the taste buds of those who love their curry hot. It's simple to make and low in fat and…
Children's health
10 Aug 2011
Blueberry smoothie
A recipe for a delicious low fat, low calorie smoothie packed with calcium and vitamins. The perfect beverage to serve friends on a hot day.…
Diet & Foods
27 Jul 2011
Muesli
This healthy, low GI muesli is low in fat, cholesterol free and loaded with fruit and nuts. With plenty of fibre from wholegrain cereals, this…
Children's health
20 May 2011
Zucchini slice
This simple recipe makes a delicious low-calorie zucchini slice which is perfect for a main meal or a healthy snack. Even the fussiest kids will…
