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Exercise Before Pregnancy
Exercise during pregnancy is usually safe and beneficial for both the mother and baby and this positive effect is even more pronounced in women who…
26 Jun 2010
Sleep hygiene
The aim of sleep hygiene is to translate what is known about the biology of sleep into practical advice for promoting sleep through lifestyle and…
21 Jun 2010
Vitamins and minerals: What’s needed during pregnancy
To avoid poor nutrition, pregnant women must consume a range micronutrients, to maintain specific body functions. Micronutrient supplements may be necessary for women who are…
18 Jun 2010
Testosterone Deficiency, Diabetes and Metabolic Syndrome
Testosterone deficiency (hypogonadism)Â is associated with many chronic health conditions, including type 2 diabetes mellitus and other metabolic disorders.
17 Jun 2010
Plastic Surgery: An Introduction
Plastic surgery refers to any type of surgery undertaken to restructure or change the appearance of a body part or characteristic. It can be broadly…
11 Jun 2010
Nutrition in Pregnancy
Nutrient requirements change during pregnancy. Additional energy, vitamins and minerals are necessary and foods containing harmful pathogens, alcohol and caffeine should be avoided.
05 Jun 2010
Foods to avoid during pregnancy
There are many foods which pregnant women should avoid to reduce their risk of infectious food-borne diseases which are associated with poor pregnancy and foetal…
04 Jun 2010
Over-Nutrition Before and During Pregnancy
Over-nutrition during pregnancy is common in developed countries and can create health risks for both the pregnant woman and her developing foetus.
03 Jun 2010
Scar Treatments
A wide range of treatments options are available for improving the appearance of scars. Some are more effective than others, and some are only appropriate for…
31 May 2010
