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Quitting Smoking: Managing the Associated Weight Gain
Weight gain can be an unfortunate side effect of quitting smoking. Many people trying to quit smoking use food as a substitute for nicotine, which…
15 Dec 2010
Quitting smoking: Managing the associated mood changes
For some, smoking is used as an avenue to relieve negative moods, to relax and reduce emotional distress. While smoking may appear to provide these…
11 Dec 2010
Sperm count: Brad warns blokes about neglecting your ‘mates’
As a young man, Brad never thought about having children until he realised it may be taken away - read this important story about male…
30 Nov 2010
Cosmetic surgery: An introduction
Cosmetic surgery refers to a surgical procedure undertaken to reshape and change the appearance of a body part. It may change the structure, position, colour…
24 Nov 2010
Exercise-Associated Muscle Cramps (EAMC)
Muscle cramps are painful, sometimes disabling, involuntary contractions of a muscle or a group of muscles, caused by ectopic discharges from nerves and nerve terminals.
23 Nov 2010
Counterfeit drugs
Counterfeit drugs are fake medicines, or medicines which have been manufactured or packaged fraudulently.
08 Nov 2010
Imbalanced diet and inadequate exercise may underlie asthma in children
Even children of a healthy weight who have an imbalanced metabolism due to poor diet or exercise may be at…
28 Sep 2010
Television and Childhood
In an increasingly screen-based society, the potential harmful effects of television on lifestyle and behaviour in infants and children of all ages need to be carefully…
28 Sep 2010
Breast Health
Breast health is more than preventing breast cancer. Regular mammograms and feeling for lumps is important, as is a properly fitting bra and healthy eating.
20 Sep 2010
