Resistance training:Â A type of physical activity that involves some form of resistance used against a muscle contraction. There are many types of resistance that can…
Growth hormone reduces obesity through its actions on two enzymes which control fat accumulation and the breakdown of stored triglycerides into free fatty acids.
A Mediterranean diet is a diet based on plant foods. It is high in N-3 fatty acids, antioxidants and phytochemicals. Fat intake under the Mediterranean…
There are a number of risk factors that make cardiovascular disease more likely, including high cholesterol. Cardiologist Craig Juergens talks about what cholesterol does to…
Psychoeducation Information by medical Professionals: Psychoeducation is a component of psychotherapy that involves the sharing of information between the psychologist and the client whereby both parties…