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Influenza Vaccine (Flu Vaccine)

Influenza Vaccine (Flu Vaccine)

Flu vaccines are products given to people so that their immune systems are better able to recognise flu (influenza) infection, and therefore has a better chance…

15 Jul 2009

Physical Exercise and Eye Health

Physical Exercise and Eye Health

The role of exercise in protecting eye health is relatively unknown in the general population and scientific studies. However, available evidence suggests that regular physical…

15 Jul 2009

How to have healthy eyes

How to have healthy eyes

There are many ways in which the eyes can be damaged, but also many ways to protect against eye diseases and/or disorders.

14 Jul 2009

Nutrition for Healthy Eyes

Nutrition for Healthy Eyes

The eyes, like all other organs of the body, depend upon nutrients, vitamins and minerals to maintain their health and proper function. Thus, the way…

10 Jul 2009

Fitness and Exercise

Fitness and Exercise

Fitness: Being active and exercising is very important for health. Physical exercise can be as easy as finding a total of 30 minutes of activity…

03 Jul 2009

Effect of Diet on Sperm

Effect of Diet on Sperm

Unhealthy eating patterns, including excessive total calorie intake and excessive fat and sugar intake, are associated with sub-optimal sperm production and/or infertility in men.

18 Jun 2009

Depression: Male

Depression: Male

Depression is a common mental health disorder in men. Depression symptoms like feeling sad and being unmotivated can be treated with antidepressants.

03 Jun 2009

How Smoking Affects Skin Health

How Smoking Affects Skin Health

Smoking and skin health: Smoking is associated with premature ageing and wrinkles, as well as more serious skin conditions such as skin cancer and psoriasis. Smoking…

22 May 2009

Depression: Introduction

Depression: Introduction

Depression is a common mental illness that cause constant very low moods. It is treated with antidepressants (medicines) and counselling or psychotherapy.

05 May 2009