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Labour and Birthing Positions

Labour and Birthing Positions

Options for positioning during labour are many and varied. Women instinctively use a variety of positions and movements to cope with the pain of the…

30 Jan 2011

Social Networking Site Use in Teenagers

Social Networking Site Use in Teenagers

In recent years, there has been an explosion in the number of online social networking sites and traffic to these sites. Despite the large number…

01 Dec 2010

Sleep hygiene

Sleep hygiene

The aim of sleep hygiene is to translate what is known about the biology of sleep into practical advice for promoting sleep through lifestyle and…

21 Jun 2010

Vitamins and minerals: What’s needed during pregnancy

Vitamins and minerals: What’s needed during pregnancy

To avoid poor nutrition, pregnant women must consume a range micronutrients, to maintain specific body functions. Micronutrient supplements may be necessary for women who are…

18 Jun 2010

Parenting, the social environment and its effects on child development

Parenting, the social environment and its effects on child development

A person's social environment, including the social relationships they make within it, can have a profound impact on their quality of parenting, which in turn…

20 Apr 2010

Tips for Spending More Time with Family

Tips for Spending More Time with Family

Spending time with the family doing enjoyable things together contributes to emotional health and wellbeing, but the past several decades have seen considerable changes in…

22 Dec 2009

Travelling with Cancer

Travelling with Cancer

Travelling may allow you to transcend your illness for a while and view your life more positively, but travelling with cancer is not without risks…

26 Nov 2008

Hand anatomy

Hand anatomy

The anatomy of the hand includes the bones, muscles and joints, such as finger and wrist bones and the muscles that control the hand.

15 Sep 2008

Liver Cleansing Diet

Liver Cleansing Diet

Liver cleansing diets claim to remove toxins that are clogging the liver. This cleansing of the liver is proposed to help it to work more…

05 May 2008