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Bicep Curl

A bicep curl is a weight baring exercise to strengthen the bicep.

Glossary

Muscle Fatigue

Muscle fatigue is when the muscle is worked and becomes tired. Commonly when muscles become…

Glossary

Psychomotor Skills

Psychomotor Skills are physical movements that have been learnt. For example using a tennis…

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Heat Exhaustion

Heat Exhaustion is a type of heat illness and occurs when…

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Heatstroke

Heatstroke is a type of heat illness that can be experienced…

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Heat Cramps

Heat Cramps are cramps that usually occur in the stomach when exercising, distinctly…

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Heat Illness

Heat illness occurs when the body becomes too hot (greater than 37 degrees celsius) when…

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Hormone Releasing Intrauterine Device (hr-IUD)

The Hormone Releasing Intrauterine Device (IUD) also known as Mirena is one…

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Copper intrauterine device (Copper IUD)

The copper intrauterine device (IUD) is the older, original form of intrauterine…

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