VMC Migration

Skin changes of menopause
Symptoms 15 Feb 2012

Skin changes of menopause

Menopause is a time of significant changes to skin. While skin is linked with beauty, it is not all about looks - it has many…
Sleep disturbances in menopause
Symptoms 11 Feb 2012

Sleep disturbances in menopause

Women are more likely to experience sleep disturbances in the menopausal period than at other times of life. Poor quality sleep is a common complaint…
Toilet Training (Potty Training)
Children's health 07 Feb 2012

Toilet Training (Potty Training)

Toilet training is an important developmental milestone and can be a challenging step for both parents and toddlers.
Alarm for bed wetting
Children's health 11 Jan 2012

Alarm for bed wetting

There are several options available for treatment of bedwetting. The use of a bed wetting alarm is generally the first step for families who are…
Alcohol Consumption: Long-Term Health Consequences
Children's health 08 Jan 2012

Alcohol Consumption: Long-Term Health Consequences

While the effect of alcohol on some health outcomes is fairly straightforward there is still much more research that needs to be done to determine…
Alcohol consumption: Short-term health consequences
Children's health 07 Jan 2012

Alcohol consumption: Short-term health consequences

As the amount of alcohol consumed in a single sitting is increased, the BAC increases proportionately. Once the BAC has surpassed 0.05%, inhibitions are reduced…
Chronic daily headache (incorporating chronic migraine and medication overuse headache)
Chronic Pain 30 Dec 2011

Chronic daily headache (incorporating chronic migraine and medication overuse headache)

Chronic daily headache is a syndrome of daily headaches including two distinct diagnoses: chronic migraine and medication overuse headache.
The truth about diets: Detox, cleansing and fad diets versus healthy balanced nutrition
Fitness 22 Dec 2011

The truth about diets: Detox, cleansing and fad diets versus healthy balanced nutrition

Many Australians want to lose weight and can improve their health by doing so. They are often tempted to try a fad diet, which promises…
Beating stress and depression in the festive season
Exercise 20 Dec 2011

Beating stress and depression in the festive season

The festive season is a time of celebration, but for many Australians the festivities also mean extra pressures, like buying gifts, attending many social gatherings,…