Uncategorized
09 May 2012
Pets and health
Having a pet can improve your health. Walking the dog keeps pet owners active, and pets provide companionship which improves mental health.
Nutrition
09 May 2012
Weight Loss Medications
It’s fair to say that if there was any medication that could reliably and consistently cause weight loss we wouldn’t have any people overweight. Unfortunately there is no one pill that will solve people’s weight problems. Often we find that through trial and error and some of that trial and…
Diet & Foods
04 May 2012
Lemon and mustard chicken skewers
This recipe makes healthy chicken breast skewers for the BBQ or grill. Low in fat but high in taste they’ll be a hit at your…
Diet & Foods
03 May 2012
Boiled Pasta
A pasta recipe that will help you make pasta al dente every time. The perfect base for a healthy meal. Serve with meat or vegetable…
Blood
23 Apr 2012
Diabetic retinopathy
Diabetic retinopathy is the most common of all diabetic eye diseases and typically affects both eyes. It is a severe condition which may cause vision…
Diet & Foods
20 Apr 2012
Boiled Egg
Whether you like a hard boiled egg or a soft boiled egg, this recipe will help you cook a perfect boiled egg every time. A…
Nutrition
17 Apr 2012
More omega-3 health benefits being uncovered
After decades of research, scientists continue to uncover the health benefits of omega-3 fatty acids – and there are many more discoveries yet to come, according to a University of Adelaide nutrition researcher being honoured for his lifetime of achievement in this field. Bob Gibson, Professor of Functional Food Science…
Diet & Foods
13 Apr 2012
Indian Style Lamb Curry
This recipe makes a creamy, Indian style lamb curry that’s low in fat and calories. It’s simple to prepare and delicious served with brown rice…
Exercise
03 Apr 2012
Eating and exercising your way through menopause
Healthy eating and regular physical activity are an important part of healthy living and important measure for women going through menopause. Regardless of the other…
