Children's health
22 Dec 2009
Tips for Improving Mental Health
Mental health refers not only to the absence of mental illness, but also to an our ability to function in an emotionally and intellectually positive…
Children's health
21 Dec 2009
Reducing stress
Stress is a common condition that can have serious adverse effects on an individual's quality of life and health. It occurs when an individual feels…
Children's health
18 Dec 2009
New Year’s resolution: Getting enough sleep
Many people underestimate the importance of achieving enough rest and sleep. Sleep restores our daytime functioning, consolidates our memories from the day and saves the…
Children's health
17 Dec 2009
Avoiding stress over the festive season
The festive season is a time when many people are busy enjoying time with friends and family, however it can also be a stressful time…
Children's health
16 Dec 2009
The Circumcision Procedure
Circumcision is a surgical procedure in which the foreskin (also known as the prepuce) is cut from the penis. It is not performed routinely for any…
Children's health
15 Dec 2009
More exercise: Your New Year’s resolution!
A common New Year's Resolution is to start an exercise regime or to enhance a regime already maintained.
Children's health
15 Dec 2009
Exercise During the Festive Season
Maintaining exercise or physical activity over the festive period is important for combating weight gain from overindulgence and minimising stress and the risk of cardiac…
Children's health
10 Dec 2009
Smoking and Passive Smoking during Pregnancy
Smoking or being exposed to tobacco smoke, either before or during pregnancy is associated with a range of poor pregnancy outcomes, including reduced fertility, an…
Children's health
09 Dec 2009
Breastfeeding
Breastfeeding is the act of a mother feeding her baby by excreting milk produced from her breast.
