Bone
07 Feb 2009
Resistance training (weight training; strength training)
Resistance training: A type of physical activity that involves some form of resistance used against a muscle contraction. There are many types of resistance that can…
Blood
26 Nov 2008
Virtual Medical Centre Presentation
Watch a presentation video on Virtual Medical Centre.
Children's Health
17 Nov 2008
Exercise Recovery
Exercise recovery, as the name suggests, is recovery from the physical and psychological strains that exercise places on the body.
Children's health
17 Nov 2008
Exercise Stretches
Stretching refers to the flexion and extension of the skeletal muscles that are used during exercise. Stretching is an important part of exercise preparation and…
Children's health
15 Nov 2008
Growth Hormone for Weight Loss
Growth hormone reduces obesity through its actions on two enzymes which control fat accumulation and the breakdown of stored triglycerides into free fatty acids.
Bone
07 Nov 2008
Preparing For Exercise
Preparing for Exercise: A regular exercise regime is essential for a healthy and happy lifestyle. Some important steps are needed before, during and after exercising…
Children's health
01 Oct 2008
Mediterranean diet
A Mediterranean diet is a diet based on plant foods. It is high in N-3 fatty acids, antioxidants and phytochemicals. Fat intake under the Mediterranean…
Anatomy
15 Sep 2008
Hand anatomy
The anatomy of the hand includes the bones, muscles and joints, such as finger and wrist bones and the muscles that control the hand.
Children's health
28 Aug 2008
Metabolic Syndrome and Diet
Metabolic syndrome is a prediabetes condition that causes cardiovascular disease. Healthy eating of a diabetic diet prevents progression to diabetes.
