Fitness

Arthritis Pain and Regular Exercise
Bone 14 Aug 2007

Arthritis Pain and Regular Exercise

The stretches and mobility exercises demonstrated on this video are amongst the easiest and cheapest ways to relieve arthritis pain.
An Introduction to Obesity Treatments
Children's health 09 Aug 2007

An Introduction to Obesity Treatments

Methods for weight loss include reducing calorie intake, increasing physical activity, behaviour therapy as well as pharmacological (drug) and surgical treatments for obesity.
Advice About Aerobic Exercise
Children's Health 06 Aug 2007

Advice About Aerobic Exercise

Aerobic exercise for as little as 30 minutes a day improves health and life expectancy. Having a daily workout routine, including stretching, can help.
Lifestyle Changes for Obesity and Weight Loss
Children's Health 01 Aug 2007

Lifestyle Changes for Obesity and Weight Loss

Lifestyle modification, with a reduction of energy intake and an increase in physical activity, is essential in all treatment strategies for obesity and weight loss.
Bullying and Obesity in Children
Children's health 26 Jun 2007

Bullying and Obesity in Children

Childhood obesity is an increasing problem in Australia. Studies suggest that three times as many children are overweight or obese now than 30 years ago.…
Pain: An introduction
Anatomy 06 May 2007

Pain: An introduction

Pain is an unpleasant sensory and emotional experience, associated with actual or potential tissue damage, or described in terms of such damage.
BMI (body mass index)
Children's health 16 Feb 2007

BMI (body mass index)

The body mass index is a physical measurement used to assess your total amount of body fat. It is calculated by dividing your weight in…
Cardiovascular system (heart) anatomy
Anatomy 26 Jun 2006

Cardiovascular system (heart) anatomy

The human cardiovascular system is made up of the heart, the blood it pumps, and the blood vessels, veins and arteries, through which the blood…
Most common health concerns for the female Australian population
Cancer 10 Jun 2006

Most common health concerns for the female Australian population

Centre for women's health and fitness care information Australia, Woman's sexual health care,