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Maple Baked Beans

Maple Baked Beans

This low fat baked bean recipe is the perfect base for a hearty breakfast. Containing beans and tomatoes this recipe provides protein and vitamins to…

18 Mar 2011

Pumpkin Feta and Macadamia Salad

Pumpkin Feta and Macadamia Salad

This colourful salad recipe makes a mouth-watering starter or side dish. If you need a healthy dinner, just add wholegrain bread or brown rice. Dressed…

17 Mar 2011

Prostate Cancer Lifestyle

Prostate Cancer Lifestyle

Cancer affects lifestyle in more ways than one, including diet, sex and travel.

08 Nov 2010

Cold Sores

Cold Sores

Cold sores are blisters on the lips causes by the Herpes virus. They are annoying but not harmful, and can be treated.

29 Oct 2010

Fertility in Women: Tips for Getting Pregnant

Fertility in Women: Tips for Getting Pregnant

Tips for how to get pregnant for women trying to conceive, including information on ovulation calculators, fertility calendars and how to become pregnant.

12 Oct 2010

Anticoagulants

Anticoagulants

Anticoagulants are substances that work against the process of blood clotting. Normally, clotting only occurs when there is blood loss from a damaged blood vessel.…

04 Oct 2010

Breast Health

Breast Health

Breast health is more than preventing breast cancer. Regular mammograms and feeling for lumps is important, as is a properly fitting bra and healthy eating.

20 Sep 2010

Hot flushes in menopause (hot flashes; night sweats)

Hot flushes in menopause (hot flashes; night sweats)

Hot flushes (also known as hot flashes or night sweats if they occur at night) are the vasomotor symptom of menopause. They are the number…

25 Aug 2010

Caffeine consumption in children and teens

Caffeine consumption in children and teens

Caffeine is the only psychoactive drug (drug which affects the mind or mood) that is legally available to children and adolescents. While consumption in moderation…

08 Jul 2010