Counter-conditioning or aversion therapy is a technique used to discourage negative behaviours. The concept is to pair an aversive stimulus with a negative behaviour, so eventually that behaviour will be avoided. This is a technique involved in behaviour therapy.
One example is trying to stop a child from sucking their thumb. By putting a foul-tasting nailpolish on their nails, every time they suck their thumb they will experience a horrible taste in their mouth. After they have experienced this taste a number of times, they will avoid it and not suck their thumb. Eventually they will stop the behaviour altogether and the nailpolish will be unnecessary.
All content and media on the HealthEngine Blog is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website. If you think you may have a medical emergency, call your doctor, go to the nearest hospital emergency department, or call the emergency services immediately.