Children's health
07 Jul 2009
Pregnancy: Food for Two
Dr Joe talks about healthy preganncy diets, including pregnancy nutritional requirements, what to eat when pregnant, and foods to avoid when pregnancy.
Children's health
07 Jul 2009
Pregnancy and Exercise
For the most part, life goes on as normal during pregnancy, including being active. There are a few exceptions and a few things to think…
Children's health
01 Jul 2009
Food: Protein
Dietary proteins and protein foods are important macronutrients. Proteins provide the body with energy and are the building blocks for muscles and bones.
Children's Health
01 Jul 2009
Exercise and Activity
Exercise and physical activity includes cardio or aerobic exercise, stretching or flexibiltiy exercise, and weight or resistance bands exercise.
Children's health
01 Jul 2009
Circumcision: Pros and Cons
Circumcision is a surgical procedure to remove the foreskin from the penis. Circumcised menexperience health risks and benefits vs uncircumcised men.
Children's health
01 Jul 2009
The Human Skin (Video)
The biggest organ in the body is skin. How do we keep it looking good, young and healthy? Dr Joe Kosterich talks about the functions of skin and how to look after your skin. Now, today, we’re going to be talking about the body’s biggest organ and how…
Children's health
03 Jun 2009
Sleep: Dr Joe Kosterich
Dr Joe discusses sleep problems and treatments like sleeping tablets in this video. Listen to tips about how to get to sleep and how to…
Children's health
03 Jun 2009
Depression: Postpartum
Postpartum or postnatal depression is a common mental health problem for new mothers. It is depression in the months following child birth.
Children's health
03 Jun 2009
Grief
Grief is a healthy emotional response to loss, not a disease. It causes sadnes and tearfulness, which continues for varying periods of time.
