Depression

After a night out drinking you might wake up feeling anxious or worried about what happened the night before. This could include feeling on-edge or irritable and being unable to sleep or relax. If this is you, you’re not alone – ‘hangxiety’ is a common post-drinking experience, along with physical…

Depression is a common experience, with one in seven Australians experiencing depression in their lifetime. We go through a series of events that affect our mood and the way we perceive things. These experiences can sometimes have a negative impact. Or, we might even feel a little blue…

From time to time, most adults feel stressed, worried or sad. However, when these feelings last for long periods of time, such as days, weeks…