Anxiety
08 Mar 2023
What is hangxiety?
After a night out drinking you might wake up feeling anxious or worried about what happened the night before. This could include feeling on-edge or irritable and being unable to sleep or relax. If this is you, you’re not alone – ‘hangxiety’ is a common post-drinking experience, along with physical…
Anxiety
07 Dec 2020
Anxiety & Depression: How Your Mental Health Professional Can Help
From time to time, most adults feel stressed, worried or sad. However, when these feelings last for long periods of time, such as days, weeks…