Emergency contraception refers to any method of preventing pregnancy, including the morning after pill, following unprotected sexual intercourse or contraceptive failure. Emergency contraceptives provide a safe and effective…
Stretching refers to the flexion and extension of the skeletal muscles that are used during exercise. Stretching is an important part of exercise preparation and…
Growth hormone reduces obesity through its actions on two enzymes which control fat accumulation and the breakdown of stored triglycerides into free fatty acids.
A protein shake is a high protein beverage, usually prepared by mixing a specially formulated, high-protein powder with liquid. Here is some information on protein…
Sexuality After Childbirth information: Sexual changes after childbirth are common. Here is some information on when to engage in sex after childbirth, and changes in…
Individual Therapy: Individual therapy is a psychotherapy implemented by a trained professional, usually a therapist or psychologist, which helps a client work through a problem.
Staying Healthy During Plane Travel - Information on Health problems related to travelling on a plane and how to avoid these conditions, written by health…