Videos

Pregnancy and Exercise
Children's health 07 Jul 2009

Pregnancy and Exercise

For the most part, life goes on as normal during pregnancy, including being active. There are a few exceptions and a few things to think…
Sex
Hormones 07 Jul 2009

Sex

Sex is common but often causes anxiety or stress related to body image and pregnancy. Dr Joe talks about how to have a good sex…
Menopause (Video)
Hormones 07 Jul 2009

Menopause (Video)

The cessation of menstural periods causes menopause symptoms like night sweats, hot flushes, irritable mood and anxiety in women around 50 years of age.
Food: Protein
Children's health 01 Jul 2009

Food: Protein

Dietary proteins and protein foods are important macronutrients. Proteins provide the body with energy and are the building blocks for muscles and bones.
Exercise and Activity
Children's Health 01 Jul 2009

Exercise and Activity

Exercise and physical activity includes cardio or aerobic exercise, stretching or flexibiltiy exercise, and weight or resistance bands exercise.
Circumcision: Pros and Cons
Children's health 01 Jul 2009

Circumcision: Pros and Cons

Circumcision is a surgical procedure to remove the foreskin from the penis. Circumcised menexperience health risks and benefits vs uncircumcised men.
The Human Skin (Video)
Children's health 01 Jul 2009

The Human Skin (Video)

The biggest organ in the body is skin. How do we keep it looking good, young and healthy? Dr Joe Kosterich talks about the functions of skin and how to look after your skin. Now, today, we’re going to be talking about the body’s biggest organ and how…
Underweight? How to Gain Weight
Fitness 01 Jul 2009

Underweight? How to Gain Weight

Dr Joe Kosterich talks about healthy ways to gain weight and what things to avoid.
Urinary incontinence: About incontinence: Dr Joe Kosterich
Gastro 01 Jul 2009

Urinary incontinence: About incontinence: Dr Joe Kosterich

Dr Joe Kosterich talks about causes of urinary incontinence, such as pregnancy or dementia, and ways of preventing and managing urinary incontinence.