Coronavirus
17 Oct 2023
Do you have a Plan for COVID?
COVID-19 is here to stay Although we don’t hear about COVID-19 as much as we used to, it is still part of life whether we like it or not. That’s why it’s always a good idea to stay proactive. Because life awaits. Planning for COVID-19 means knowing exactly what to…
Mental Health
21 Jun 2023
Signs You’ve Found the Right Psychologist
My Mirror has supported thousands of Australians getting on track with their mental health with high access & meaningful psychological support. There’s never a one size fits all approach to therapy, and finding a psychologist that clicks with you and your unique needs can be a…
Anxiety
08 Mar 2023
What is hangxiety?
After a night out drinking you might wake up feeling anxious or worried about what happened the night before. This could include feeling on-edge or irritable and being unable to sleep or relax. If this is you, you’re not alone – ‘hangxiety’ is a common post-drinking experience, along with physical…
Drugs
12 Jan 2023
Top tips for cutting down your drinking and breaking the habit
Top tips for cutting down your drinking and breaking the habit
Anatomy
12 Aug 2022
Living with diabetes: ‘I’ve literally been asked, ‘why aren’t you fat?’
The reality of living with diabetes, and how you can manage your condition with diet, exercise, medication and health insurance
Anatomy
12 Aug 2022
What is endometriosis and how does it affect 1 in 10 Aussie women?
Endometriosis is a condition that approximately 700,000 plus Australian women and girls suffer with that impacts many aspects of their lives
Private Health Insurance
23 May 2022
6 ways extras cover can help during pregnancy
Your body goes through some incredible changes during pregnancy. Here’s how health insurance can help you with some self-care essentials.
Children's health
21 Apr 2022
Everyone is Talking About These Health Insurance Hacks!
Choosing private health insurance can feel like a complicated process. Indeed, it may seem challenging to know which products will provide the greatest benefits. But…
Family
05 Apr 2022
Health insurance changes to be aware of in 2022
Health insurance changes for 2022 - what people should be aware of as premiums are set to increaseIf you’re lucky, you won’t need to use…
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